Echofroe Member

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  • Hi Amanda! Glad to see that you are enjoying Ideal Protein. What are your latest stats? Did you make through all of the holiday gatherings?
    in Update Your Progress!! Comment by Echofroe January 2018
  • It takes a week or two to get used to the packets until your body has detoxed all the carbs etc that you were eating before you started the program. Try something you disliked the first week in a couple of weeks later on and you may be pleasantly surprised:) How are you doing on the program?
    in Ideal Protein...Someone know's something about that Comment by Echofroe September 2014
  • Ideal Protein is an awesome program! It is a great way to drop pounds quickly and maintain your lean muscle mass. I wouldn't really consider it a "fad diet", because it has been around for nearly 30 years. It started out in France, to help French athletes get ready for the Olympics (helped them drop the weight and keep…
    in Thoughts on Ideal Protein Diet Comment by Echofroe October 2012
  • Hey! I have been successful with the IP program and I think you are going to love your results! If you ever need advise or have any questions, feel free to contact me:) How long have you been on the program? Three weeks? Kristi
    in 26 yrs mom "Truly trying" to lose 80 lbs via Ideal Protein! Comment by Echofroe October 2012
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