Madelinew22 Member

ive been the same weight since may

ive had 2 kids, and ull get there, clean up ur diet even more then u prob have, cardio no longer then 40 mins a day and lift HEAVY not a 5 lb weught, try like low reps heavy, and u need way more then 20 mins a day 3 times a week try about hr and a half total 5 days a week, i promise u will see resukts in a couple weeks,…

it depends what u look like how u feel, post a pic with ur stats or something, ppl cant really lead u in the right direction if they have no idea where u are

ya i do, not so much anymore but i was doint it every 2 weeks when i started

thank you:blushing:

anyone can lose weight not eating, try being healthy

, clean, get kids to bed, shower, then watch my current show on netflix drinking some water. im hard core

ya i was a big B and then lost 22 and now im barely a Acup

original goal was 115lbs but when i got to 118 i started lifting and that was in may and now im 125lbs, size 1-3 in womens. not sure what my bf% is but it would be nice to reach 120 again but im not sure if its possible unless i lose muscle. im 5'1.5

smile

if u feel hurt by it, its wrong. i dont mind but there are alot of things im not ok with. like he cant hug other women even if they are friends. it gives me that "hurt" feeling inside (hope you no what i mean) so therefor its not ok. u need to talk to him about it, hearing other ppls opnion might make u push ur feelings…

well most ppl are lightly active and are supposed to choose a realistic amount of weight to loose each week like .5-1 pound a week. and if u workout daily ur supposed to choose very active and ur supposed to eat back ur exercise calories

its a guess, if i have mine just laying around it still counts even if its not worn

on my rest days i actually eat less.... say my goal is 1400 i burn 500 in exercise so i eat a total of 1900. but if i dont workout ill only eat1200- 1400. now on my cheat day or refuel day ill eat my tdee which is like 2500 tal

haha i agree i dont think so ppl look. ive seen ppl say great job or w2g on ppls diarys who are just straight junk food and really low. pretty sure 4 cans of pop and some cookies and chips is not good

looking so much better! u have a great body

i think it all depends on muscle mass and how much ur burning threw exercise to. on days i burn 500-700 cals i do eat 2300 cals and im 5'1.5 120lbs, but if i sit on my *kitten* all day i only eat 1200-1400 oh ya and i havent lost weight since may

pretty sure i do, worse some days more then others. ive never brought it up to a doctor cuz i hate bringing up personal things so i just avoid it.

mine will be may 18 2014!!:love: everything is planned except for the the money we need lol its gonna cost 14thou with the honeymoon included so we need to save up...

i got a card& letter in the mail from my sister who i havent seen in a year and we live 15 hrs apart. :frown: miss my family, i hung up the card

cauliflower crust pizza 3 cups cauliflower- either grate it while frozen or raw or steam it then mash it. add 2 eggs or 4 egg whites, 1/2 fat free cheddar chz mix together in a small bowl with ur choice of seasoning. grease or spray a baking sheet add mixture form crust desired shape(its messy) thinner is better. i like to…

the thought of being single scares me lol, im so awkward with new ppl and me and my fiance go out and hes always the icebreaker to meet ppl.

looking great! :smile:

i so agree with u i love shopping, i shop for ONE brand size 26" and small shirt unless i want it to be a lazy shirt, ya i have bigger jeans, from when i was bigger and thats it. i go for the same cut cuz thats what fits my body, i dont pay 100$ for a pair a jeans to have them not fit right. and just for fun~~~~im a size…

used to i still visit cloquet area 3 times a year but i moved to MO

yup

what was the reasong. thats low i net 1000 but thats only because i burn 600 on a average day

ur nose is really cute!

5'2 125lbs waist 26.5in hips 33in butt35.5 size1/2 im ok with everything most days i wanted 115 but since strength training i put on 5lbs so that goal went out the window, just gonna keep doion what im doin :)

seriously? i have 2 and im never kid free so jealouse