smithjennife

I do count these. I take a vitamin and calcium supplement twice a day. Combined this adds up to 60 calories a day. I'm trying to be as accurate as possible with my food log, so I want to see where all my calories are going.

This hits very close to home because my office brings in bagels, cream cheese and doughnuts every Friday. And then there's cake and ice cream periodically too!! I usually just take a very small portion. If everyone else sees that you are participating, they don't usually question how much you are having. Then I drink extra…