Nangio

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  • <a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/237/4053/2374053.weight-togo-sm.gif" border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Calorie Counter</a></small></p> Loving this app very helpful.
    in New and Looking for Support Comment by Nangio May 2013
  • Hi, my name is Nancy, I have been using this app since March I am allowed 1200 calories a day and I have lost to date 12 lbs. The app keeps my honest and motivated. I love it. I weigh in and see the difference this keeps me going.:flowerforyou:
    in Newish here... Comment by Nangio May 2013
  • Welcome, Good luck stay strong. My name is Nancy I an considering surgery and I have been instructed to lose 9 lbs, so far I have been walking everyday 30 mins before my lunch and when I get home (if my son lets me)I get on the treadmill for 20-30 minutes more. You have to slowly work up to it, I started at 20 mins and the…
    in New and Looking for Support Comment by Nangio May 2013
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