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Completely agree with you! If you try and find research behind the starvation mode myth, as I like to call it, the research isn't very sound. Ketosis however is something completely different. There was one study, I think, where a few people they experimented on, lost weight quickly and were then put on a maintenance diet.…
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Yes, I am so tired of seeing fat people everywhere and it makes me sad to think that overweight is the norm nowadays. I don't like the general attitude that you would only have to watch your diet when you get into the overweight category- I am sure most of you who are losing weight would like to stay at a healthy weight…
