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When you are on a diet, avoid the high alcohol distilled spirits and the high carbohydrate beers and make it a delicious glass of low carb, low alcohol wine (about 125 calories per glass but loaded with antioxidants). The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable…
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I wouldn't sweat it, my friends and I have kids and we plan healthy birthday party snacks and food.! Even the cakes and treats are healthy. Besides, if you eat healthy food 90% of the time a pizza or cake every once in a while will not throw you off :)
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or sometimes I even put coconut milk :)
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I know somebody who puts 100% pure maple syrup in coffee to sweeten it
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soy milk....I use the original unsweetened kind but you could always use vanilla or chocolate to give it some extra flavor!
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plain greek yogourt mixed with crushed walnuts and dried cranberries
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coconut tofu dessert packages with a sliced banana..mmmm
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1) almonds, apples, strong shredded cheddar, dried cranberries, balsamic vinegar 2) avocados, crab chunks, mandarin oranges, sesame oil 3) chopped ginger, 1 chopped garlic clove, parmesan cheese, walnuts, olive oil, balsamic vinegar 4) strawberries, sliced green grapes, chicken breast, apple cidre vinegar 5) lean steak…
