newgrowth15

You already have the determination to succeed--follow through with the actions and you will see the new you well before your birthday in November.

Welcome and kudos to you and your husband for working together to achieve healthier lifestyles. Having someone to support your new good habits is important to your overall success. I wish you both well.

Thank you. The phone is the one thing I take with me everywhere I go, even in the house, so it makes it easier to keep track of everything I eat. including that one piece of hard candy or that "one bite" of my daughter's pizza, etc.

Welcome and I wish you well on your journey.

So true.

Thank you.

Welcome. You can do whatever you set your mind to do. Perhaps change your exercise program or what you eat on a regular basis and I'm sure the last 20 lbs. will fall off.