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Ive noticed that a lot of entries in the database are missing iron and calcium where it just hasn't been entered. This has been a frustration for me also, as i have a history of anemia so am very concious about these things(albeit in my case it turned out to be autoimmune, didnt stop the doctor and my family from blaming…
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Just starting again after 3 years away, only recently decided to become vegan (end of last year). I take a mostly whole-foods approach although free-from chocolate and chocolate oatly often sneak in. :) I'd be happy to share any recipes I come across or develop as I go. My diary is open to friends. :)
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Currently reading "How not to Die" by Michael Greger, its proving very informative.
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Hopeful
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A mysterious gentleman Ahh! I ment the lady before you! Charliesincha- a pretty lady who loves to throw parties :)
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Kind, gentle and cute. :)
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Fun and cheeky! :)
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Hi! Im 25 5 feet 4.5 inches start weight 175 pounds current weight 158 pounds goal weight 126 pounds
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My brother used to use tins of food as weights. Maybe that could work for you?
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I forgot the brand but golden syrup cake or ginger cake. Im sure it used to be 6 servings in a pack, but to advertise it as less than 100 calories per slice they changed it to 11 servings a pack. How are you supposed to measure a tiny 1/11th of a cake?
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Mine is always a badly done selfie, I dont like the photos other people take of me.
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Sw:12st 7 Cw: 11st 12 Gw: (end of month) 11st 7 1st weigh in : 1st : 12st 2 2nd weigh in : 8th : 11st 10 3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago 4th weigh in : 22nd: 11st 10 - I'm late and stuck 5th weigh in : 29 th: 11st 8! 6th weigh in : 31st: 11st 7 ! Made it!
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Sw:12st 7 Cw: 11st 12 Gw: (end of month) 11st 7 1st weigh in : 1st : 12st 2 2nd weigh in : 8th : 11st 10 3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago 4th weigh in : 22nd: 11st 10 - I'm late and stuck 5th weigh in : 29 th: 11st 8! 6th weigh in : 31st:
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For me it would take just under 3 stone in weight, major breast reduction or removal. There are things I dont like about my figure that are a little extreme. I hate having breasts and wouldnt miss them. Ive learned to live with that I will never have my ideal figure, though, ad long as I can lose the weight and possibly…
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We have the same body and face shape! Bumping for inspiration and sending a request!
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Sw:12st 7 Cw: 11st 12 Gw: (end of month) 11st 7 1st weigh in : 1st : 12st 2 2nd weigh in : 8th : 11st 10 3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago 4th weigh in : 22nd: 11st 10 - I'm late and stuck 5th weigh in : 29 th
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Never mind
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Sw:12st 7 Cw: 11st 12 Gw: (end of month) 11st 7 1st weigh in : 1st : 12st 2 2nd weigh in : 8th : 11st 10 3rd weigh in : 15th : 11st 10 - was 11st9 a few days ago 4th weigh in : 22nd 5th weigh in : 29 th
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I walk 3 miles home from college on most of my college days. It takes me an hour and is my excercise for the week. When I'm not at college I have a long circuit around town that I walk instead.
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Haven't really lost enough to see a big difference in my clothes, but recently had a clear out of old, too small clothes. I donated them all to Cancer Research and Age Concern. Then I bought 'new' clothes from charity shops; a mixture of stuff that fits slightly tight and 'new' too small clothes for when I've lost the…
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Funeral night - Bella Morte
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Low calorie hot chocolate I great for curbing chocolate cravings! I drink water based highlights or options brand (uk).
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I'm really hoping to lose mine, last time I wore a bra I was a H cup in uk size (30 back) Not manageable and I started binding.
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I just upped my activity level to compensate rather than logging everything. If I do a long walk I still log it, though :)
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Sw:12st 7 Cw: 11st 12 Gw: (end of month) 11st 7 1st weigh in : 1st : 12st 2 2nd weigh in : 8th : 11st 10 3rd weigh in : 15th 4th weigh in : 22nd 5th weigh in : 29 th
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Golf pro :) You got there first!
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Shoulders Actually a often seem to look more serious than I feel, and I'm always pondering!
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Contented
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Professional blogger
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Massive As in massive beer! :)