kerenvaknin Member

Current Weight (As of today): 127.2 Challenge Goal Weight (for August. 17th): 112 Weight Category: 1 - reduce 6/9: **start of challenge** 127.4 6/16: 127.6 :(:(:( 6/23: 127.2 6/30: 7/7: <<<mini goal weight 122 >>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 115>>> 8/11: 8/17: <<<challenge goal weight 112 >>> After raising…

Don't worry about it Colin! You are doing fantastic! Just keep it up and you will see the results! Good luck!

Goal Weight for July 1st: 125 June 1st (starting weight): 132 June 8th: 130.2 June 15th: 127.6! June 22nd: 128.4 June 29th: July 1st: :(

Great job everyone!!! and thank you so much Vic, you're awesome!! This week I raised my calorie intake by 200 cals every day ( I think I got into starvation mode, because I followed my plan strictly last week and the results weren't showing) :( I hope this week's weigh in will be better :):) Good luck all! :)

Current Weight (As of today): 127.6 Challenge Goal Weight (for August. 17th): 112 Weight Category: 1 - reduce 6/9: **start of challenge** 127.4 6/16: 127.6 :(:(:( 6/23: 6/30: 7/7: <<<mini goal weight 122 >>> 7/14: 7/21: 7/28: 8/4: <<<mini goal weight 115>>> 8/11: 8/17: <<<challenge goal weight 112 >>> I don't know what…

Goal Weight for July 1st: 125 June 1st (starting weight): 132 June 8th: 130.2 June 15th: 127.6! June 22nd: June 29th: July 1st: :)

I really recommend the zigzagging method, It works amazing!

Hi! :) Welcome to the MFP community! :) WTG on you loss!! 90 lbs is amazing!!! I started a new technique of zigzagging calories, you can see on my blog: http://gettinginshape3.blogspot.com/ Also, if you want to use this technique here's a nice calculator for calorie shifting:…

Thank you so much guys!!! your answers really helped me a lot and from now on I will use this calculation!!! :)

Thank you Vic! Look at my new ticker :) ;)

Dear Friends, It has been a pleasure finishing the last challenge together with you, you are an amazing group of people!! This time we are going to do it even better! Unfortunately this time I will have to finish the challenge earlier, due to my two month trip to China! So I will finish it on August 17th (2 weeks earlier).…

Thank you so much guys!! :) And thank you my dear MFP friends! you helped me so much!

Sorry for posting this 3 times in a row, my MFP got crazy and I don't know how to delete it :/ Anyway here are my before and after pics for this challenge!!: http://gettinginshape3.blogspot.com/2011/06/halfway-pictures.html

Amazing job girl! WTG!

Hi guys!!! Final weigh-in!! What a wonderful feeling to have, knowing that we finished and were committed all along for 12 weeks! Congratulations everyone! WTG! Here are my final results - this week was a big surprise for me!! :) Good luck on your weigh in's dear friends! Starting Weight: 144.4 lbs Challenge Goal Weight:…

Hi guys!!! Final weigh-in!! What a wonderful feeling to have, knowing that we finished and were committed all along for 12 weeks! Congratulations everyone! WTG! Here are my final results - this week was a big surprise for me!! :) Good luck on your weigh in's dear friends! Starting Weight: 144.4 lbs Challenge Goal Weight:…

Hi guys!!! Final weigh-in!! What a wonderful feeling to have, knowing that we finished and were committed all along for 12 weeks! Congratulations everyone! WTG! Here are my final results - this week was a big surprise for me!! :) Good luck on your weigh in's dear friends! Starting Weight: 144.4 lbs Challenge Goal Weight:…

Goal Weight for July 1st: 125 June 1st (starting weight): 132 June 8th: 130.2 June 15th: June 22nd: June 29th: July 1st: :)

Hi everyone!! First of all I would like to thank you Vic, for coordinating this awesome challenge!! you're amazing!!!! I can't wait for the new upcoming one!! so excited!!! My weigh in: Starting Weight: 144.4 lbs Challenge Goal Weight: (revised 129.4) 3/17: 145 lbs :( 3/24: 143.2 3/31: 140.8 4/7: 140.8 4/14: 138.6 <<< 136…

So in the past month I've been trying to figure out how many pounds can I lose in 1 week. The results are: 1.7 lbs. Hope my calculations will work :P Goal Weight for July 1st: 125 June 1st (starting weight): 132 June 8th: June 15th: June 22nd: June 29th: July 1st:

Goal Weight for June 1st: 129 May 1st (starting weight): 136.2 May 8th: 133.6 May 15th: 135.6 May 22nd: 132.4 May 29th: 133 June 1st: 132 didn't reach to my goal :( but I'm ok with the results. hope that June challenge will be better!! :):)

I'm definitely in!! Will post my weigh in tomorrow :)

Up to 133 after my cheat day :) I will post my weight again tomorrow (June 1st). Today is a low calorie day, so hopefully it will change =]. Goal Weight for June 1st: 129 May 1st (starting weight): 136.2 May 8th: 133.6 May 15th: 135.6 May 22nd: 132.4 May 29th: 133 June 1st:

And for my voting: GROUP: Vic's Losers - 4 CHALLENGE: Slim in Summer :):)

Starting Weight: 144.4 lbs Challenge Goal Weight: 120 3/17: 145 lbs :( 3/24: 143.2 3/31: 140.8 4/7: 140.8 4/14: 138.6 <<< 136 mini goal - didn't reach :(>>> 4/21: 140 4/28: 137.6 :) 5/5: 136.2 5/12: 133.6 5/19: 132.4 5/26: 132.2 6/2: 6/9: <<< 127 challenge goal>>>

This week was great for me, I have been zigzagging calories (if you want you can see daily updates on my blog http://gettinginshape3.blogspot.com/ ) Goal Weight for June 1st: 129 May 1st (starting weight): 136.2 May 8th: 133.6 May 15th: 135.6 May 22nd: 132.4 May 29th: June 1st:

Starting Weight: 144.4 lbs Challenge Goal Weight: 120 3/17: 145 lbs :( 3/24: 143.2 3/31: 140.8 4/7: 140.8 4/14: 138.6 <<< 136 mini goal - didn't reach :(>>> 4/21: 140 4/28: 137.6 :) 5/5: 136.2 5/12: 133.6 5/19: 132.4 5/26: 6/2: 6/9: <<< 127 challenge goal>>> :):)

This week was my birthday!! (3 days ago), lots of celebrations and +2 ponds :( Oh well, birthday is only once a year :) Goal Weight for June 1st: 129 May 1st (starting weight): 136.2 May 8th: 133.6 May 15th: 135.6 May 22nd: May 29th: June 1st:

I hope it's not too late!! :) Starting Weight: 144.4 lbs Challenge Goal Weight: 120 3/17: 145 lbs :( 3/24: 143.2 3/31: 140.8 4/7: 140.8 4/14: 138.6 <<< 136 mini goal - didn't reach :(>>> 4/21: 140 4/28: 137.6 :) 5/5: 136.2 5/12: 133.6 5/19: 5/26: 6/2: 6/9: <<< 127 challenge goal>>>

Thank you!!!! This is a great tip! :) Have a nice and healthy day :)