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sugar free jelly pots (take a while to eat and between 3 and 10 calories)- just make sure you get the sugar free kind. for ice cream hit- walls mini milks- 30cals each, strawberry, vanilla and chocolate- fulfills the craving with damage limitation
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Long time reader, first time poster May 2012 vs Jan 2013
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2013
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8ibs. annoyed with myself however the "its christmas" excuse kept coming up. It took a lot to shift that, hopefully it will be easier to lose again
