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Thanks for all your input. So when i log my elliptical into MFP... if i needed to eat those calories... i would eat half the calories they add to my balance?
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Ok, so i had to look up what a fitbit is because i was reallly confused. Also, can everyone explain these other acronyms too..ex: TDEE and HiiT.. HRM I think you must look fabulous... if only i was 5 inches taller... i too am 41 and the last two years have been a struggle for me.. but i have a LOT more to lose. My thyroid…
