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I love overnight oats! Here's my typical recipe (focus is on fiber): 1/4-1/2 cup oats 1/2 TB chia seeds 1/2 TB whole golden flax seeds 1/2 TB psyllium husk flakes 1 cup liquid of choice (light vanilla almond/soy milk are my go-to's) + sweetener of choice (chopped banana/chopped dates/raisins/maple syrup etc) By morning,…
