Replies
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record from midnight to midnight just as MFP does. I always work weird schedules and this just fits the best. (i have tried other ways). Feel free to look at my diary. Its open to public.
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Does anyone have any other suggestions/?????????????
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I have one. He has been with me and kids since he was less than a year old after rescued from some horrible people who deserve to be chained up and starved like they did the dogs. Anyway, he is now almost 15 years old! The biggest fattest most spoiled dog ever I believe. I would post a pic, but don't know how....
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Thank you. That sounds close to what I am looking for. :smile:
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Thank You! Any one else have a favorite? Or an answer to number 2.... lol
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Hi. I just started on MFP in June and work all shifts mostly over nights. Feel free to look at my diary.
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wow.... ok.... guess I am on my own..... LOL
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I work nights, but I always start over at midnight when MFP auto rolls any way. I also have my meals listed by time of day rather than breakfast, lunch, etc... Feel free to look at my diary.
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From Oklahoma, live in Wichita, KS!
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Good Food but a little too pricey for me. Make sure you watch nutrition labels!
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I guess that is very true.... I shop at Dillon's, and the outside isles around the building are the fresh fruit/veggies, the fresh deli, fresh dairy, and natural foods sections. Popcorn sounds really good now though... Thanks...lol
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Crisis Case Manager @ Mental Health Facility... Mom of 4 busy kids...
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I read in another post yesturday and really like the idea of it. "There is no go to foods. When you go to the grocery store, walk around the perimeter of the store. Do not go down the isles. If it is on the outside isles, then those are the foods that you need to be eating." Keep those foods in your cabinets and fridge.
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I changed all my times on the log to 4 hour shifts. That way no matter what shift I work each day, I can log it at the correct time. Then I make a notation in the note section as to my hours that day. Add me if you would like.
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I am a all shift person.... Does that count? I am at work now and don't get done today until 4pm
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I do measure everything I eat and keep accurate readings. I do cardio and strength training and have been doing this for a month now. I only get on scales every ten days or so.... Every time, I am heavier.
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:embarassed: Hello everyone. It was good to read all the introductions and get a glimpse into all the ones that I will be talking to along the way to a healtheir lifestyle. I just joined MFP last month to try and get some control over my eating habits and weight. I am a single mom of four kids ages between 9 - 16. I work…
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Thanks for the replys already ladies! My next question is for any one with an answer... lol.... On the days that I am litterally awake for 24 to 36 or more hours, can I have more than 1200 calories? I find myself very hungry sometimes even when I have already had my allowance.... Any suggestions would be greatly…
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Mostly around my home, or the NW YMCA... I would love to find a small group to work out with and support each other if any one knows of any, please let me know. I live in the riverside area.
