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i too would appreciate snack ideas, just getting started an have a 1400 cal limit
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It is true you should take it easy for 2 weeks, i just went to the store afterward and passed out, that was scary. anyways, jello, pudding, chicken broth, mac n cheese, applesauce, yogurt, etc
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the thing is, if i eat what i want, i wouldnt be eating much at all because the foods i like are high in calories, so i do a give and take-one meal is usually what i want, the rest is balanced more healthy stuff-that i can eat more of.
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1. you need to talk to your wife about it. 2. you do NOT have to eat it. 3. go to the damn store for the oil, JUST to be helpful :)
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I think Zarebeth is on to something, Im gonna move dinner from 6 to 7pm, hopefully that helps. Or if you MUST have a night snack try to eat it earlier/less of it.
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I love love love this thank you for posting, definately hit me emotionally. Im on day 2. I am fat girl.
