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You are strong, you can do this. You just have to put your foot down and say "no more"! Do not let others have the satisfaction of making you fail. Do not let yourself talk bad about yourself. Tell those negative thoughts to piss off. Take anything negative that someone else says in stride and write off those people from…
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I would be willing to bet there are vastly more people who have died from heart disease than there are people who have died from drinking too much water, so no, of course you don't hear about the dangers of drinking too much water. Sure, eating processed meat once a week might be acceptable. But what about bacon one day,…
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Interesting. Thanks for the insight.
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Okay, I understand what you guys are saying, but I still can't seem to get past the bacon being "healthy" in any diet, except just on occasion. http://www.mayoclinic.org/healthy-living/nutrition-and-healthy-eating/expert-answers/sodium-nitrate/faq-20057848 I like processed meats too, but if they have the potential to…
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Good advise I just have one question.... How the heck can you people eat PLAIN Greek yogurt? I mean, it has such a bitter taste. I have to buy the Chobani fruit on the bottom...seriously, I love eating healthy, I just don't know how some people can eat plain greek yogurt...blows my mind....
