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I have PCOS and I've lost 65 pounds since May. I just stay under my calories and fit in walking or some kind of exercise when I can. I don't pay attention to the other numbers but I try to keep the sodium intake low. I'm also on metformin, that may be helping some. I was on it for a while before joining as well.
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I always called my grandma Nana. Since my siblings started having kids their little ones call my mom Ninny.
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I have PCOS as well. My Doctor actually told me that losing the weight can help correct a lot of the problems but it would be harder to do.
