justkrissy Member

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I think its all about form. As long as you are using proper form, breathing correctly, you will be fine. Lots of people are so concentrated on going as fast as her, or just hurrying to get it done they dont stop and reallt concentrate on form. I've been doing her dvds since beginning of October, and I have never gotten…

I've been doing this DVD for the past two weeks and I absolutely love it!! I did her Ripped in 30 for three months and I was getting far too used to that DVD because it wasn't even causing me to break a sweat, but this one is amazing! The first day I did level 1 I was drenched in sweat lol. I think I like it because there…

I am somewhere between 5'0 and 5'1 SW: 182 - 184ish CW: 152 GW: 120 (ish) The right side pictures are me at my biggest at about 184 (August 2013) I started working out and eating clean in Mid sept to beginning of Oct. The left side pictures are of me at 154

I'm somewhere between 5 feet and 5'1, and my goal weight is 120, although, it is not like a definite thing. That is what I am aiming for, but I will see when I'm closer to that goal.

Honestly, the only exercise I really do is Jillian Micheals DVDs. I really push myself with them though, and always try to push myself to the limit. I did her Ripped in 30 for almost 3 months because I loved it so much, lol, but have just recently switched to her extreme shed and shred because my body was too used to the…

It could be my height? I'm pretty short, so when I lose or even gain weight, it tends to be pretty noticeable.

Thank you everyone soo much for all the kind words of inspiration!

Definitely!

Amazing!!!! Great job!! That is crazy

Thanks Everybody!!! :blushing:

I think I explained it on the first page A little bit = eat healthy, jillian micheals ripped in 30, walk daily, and do yoga/stretch youtube vids.

Thank you everyone!!! :blushing: I really appreciate the comments, and I am glad I motivated some people. :flowerforyou:

I'm 5'1 and I don't count my calories. I am in College so my mind is in too much of a frenzy most of the time to try and count all my calories every day. But I usual do the breakfast, snack, lunch, snack, and supper. The only meat I eat is tuna, fish and shrimp because I'm a Pescatarian. I eat lots of fruit like:…

Thank you!! And yes, I do! I just love it because I notice just little differences all the time that is associated with the different activities. Like being able to do more push up/sit up or balancing on one leg = weights, being able to actually jog = cardio, and I could already almost do the splits! From stretching. lol I…

Yah I used 5lbs dumbells. At first it was really hard so I would sometimes switch to my 2 pound ones if I wasn't doing the form correctly, because with this workout the most important part is doing the forms appropriately. Now the 5lbs weights a getting pretty easy, so I need to go buy heavier ones. lol!

Yah, I just ate healthy. Cut out all the bad food and found things I love just as much, but healthy! ^_^ I eat lots of salads and Fruit (especially ceasar salads and greek salads) I do Jillian Micheals Ripped in 30 5 days a week. I've been doing it since October 11th. I finished the full 30 days a couple weeks ago, but I…

Count me in. I just finished her RI30, and was looking for something new to try out! :)

Jillian Micheals

My Jillian Micheals 30 day results!

http://www.myfitnesspal.com/topics/show/1129170-it-finally-fits-me

lol! Sometimes being a women really sucks! LOL! I normally do not get Food cravings, but I do suffer from water retention and bloating, but this month I got REAL bad food cravings, and I know they were do to that time of the month because I went to the movies with my roommate and I got Popcorn with butter! I HATE popcorn.…

muscles

Thank you! I was actually thinking about getting the Shed and Shred, but I couldn't find many reviews on it, but I think that might be my next investment.

amount of pizza an average American eats in a year

Cheese ... definitely cheese.

Looking good!! WTG!

Use a timer on your camera. I use my iphone, and downloaded a free timer camera app.

couch potato