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I'm in for the girl date. :)
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Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled vinegar, salt, dried onions, dried red and green bell peppers, chili pepper, spices, xanthan gum, dried garlic, natural flavors. Calories: 30 per 1/2 cup Fat Calories: 0 Total Fat: 0 Sat. Fat: 0 Trans Fat: 0 Cholest. 0 Sodium 380mg (16%)…
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I haven't read it. Not interested.
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You look absolutely amazing! What dedication! Great job!
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I'm totally in!!!
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Don't beat yourself up! Pick yourself up and go forward!
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I stayed at home. Nobody has ever cared enough for me to give me an actual birthday party. No one. Ever.
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1. veggie sushi 2. Chobani yogurt 3. Laughing Cow cheese 4. mustard 5. Kashi cereals
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@retriev00 -- lifeguard
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You guys look awesome!
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I only weigh myself once every two weeks now that 1) it's harder for me to lose weight because I'm so close to my goal and 2) I'm gaining a lot of muscle. The scale can be discouraging at the point that you and I are at. What matters is how your body feels to you.
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I won't touch Kraft Singles because it's not real cheese... it's "cheese food" (whatever that is). I like a nice slice of provolone once in a while. I also like to sprinkle mozzarella on my salad once in a while. I'll have a nice slice of real American cheese (from the deli) in a grilled cheese sandwich once in a blue…
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This just blows my mind! Awesome transformation! You're certainly now a role model for me! Please accept my friend request!
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Respect him as an individual - a fellow human being. Don't spend his money like it's your own. Don't sweat the small stuff. Leave the toilet seat up. ;)
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Earth Day - 1980!
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For the Crunch Fat Burning Pilates with Ellen Barrett DVD, I found that using "Aerobics - general" in the exercise database here is more accurate considering the disc is intermediate pilates with cardio instead of regular pilates. I hope this helps.
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Half Native American (Penobscot Nation), Half Irish ... with a little Korean in my heart. :)
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I like my fuzzy Hello Kitty jammies. :)
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People should remember that scales don't reflect which weight is fat and which weight is muscle. Just throwing that out there!
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Me too!
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MFP has my protein set at 48. I'm currently 146 lbs. Is that too low?
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flashy abs!
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Pretty hair!
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I usually have a hard time getting enough calories. But I also watch my carbs and protein.
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Gala! Perfect texture!
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I don't watch television at all. I find anything I need on the internet. No extra bills. No flipping through channels. It was my way of telling the government that the digital switch was a stinky steaming load of elephant poo.
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electrical engineering
