emjoy75 Member

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  • Signed up! Love the site, thank you :) Edit: cleverlyrandom
    in Keto forum Comment by emjoy75 February 2013
  • I'm using the 20/4 IF to help jump start my weight loss (after putting 25 pounds of my nearly 50 lost back on). I eat all 800-1200 calories a day between 1300 and 1700. I'm trying to be disciplined about updating my weight 1x weekly, so I avoid the fluctuation frustrations, but I will say that I have seen great results…
    in Fasting Comment by emjoy75 February 2013
  • I'm starting with the 20/4 IF, so I consume all of my daily calories (800-1200) between 1300 and 1700 daily. I'm on day 5 of that, after 7 days, I will shift to a Leangains 18/6. Sticking to two "meals" a day, just a bigger window to help accomodate my schedule. Edit: I agree with most of the posters here... it's simply…
    in How many meals do YOU eat a day? Comment by emjoy75 February 2013
  • I just posted an awesome recipe for some tuna melts I made today on my blog here on MFP: http://www.myfitnesspal.com/blog/emjoy75 And also on r/ketorecipes! http://www.reddit.com/r/ketorecipes/comments/18zvvi/ketolicious_tuna_melts_recipe_in_comments/ Thanks for all the links to more recipes... this is my second time…
    in Time for a new recipes thread? Comment by emjoy75 February 2013
  • Hi from Hoodsport, Wa! (But I'm stationed at JBLM) Looking forward to checking in on all things PNW and getting rid of this extra weight once and for all.
    in The Obligatory Introduce Yourself Thread Comment by emjoy75 February 2013
  • Name: Emily Reddit username: cleverly_random Female, 37 Hoodsport, WA Start date 19 Feb 13 Please feel free to add and/or message me!
    in "Add me!" MFP/Reddit Thread Comment by emjoy75 February 2013
  • This is the most awesome thing ever! And I'm not super-savvy with extensions, but the Chrome work-around was quick and easy. Love this script.
    in MyFitnessPal - Net Carb Tracker! Comment by emjoy75 February 2013
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