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I agree on the beginnertriathlete.com site and on the Atwood book (and blog) It is a very informative and hilarious read. I am also training for my first sprint (49 yrs), and am currently learning from the book, Slow, Fat Triathlete. The concept is not to put this off until you are in good enough shape to train, start now.…
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I have an FT40, which has some additional bells and whistles, but if you buy on Amazon, you'll be amazed at the deals you can get. Long story short, I bought mine about a year ago to reference for calorie burn only. I wore it intermittently. Over time, I used it more and more often. Now I use it more to gauge the level of…