TArnold2012 Member

Mon: 31 minutes Tue: 41 minutes Wed: 51 minutes Thur: Rest day Fri: 90 minutes Sat: Rest day (unplanned) Sun: 90 minutes Total / min left: 303/0

Burn 3500 calories a week challenge ~ February Week 1 Goal: 3500 2/1 Day 1: 500 calories burned (walking, bicycling, and ab crunches) 2/2 Day 2: 76 calories burned ((walking) 2/3 Day 3: 711 calories burned (walking, bicycling, and ab crunches) 2/4 Day 4: 828 calories burned (walking, bicycling, and ab crunches) 2/5 Day 4:…

Goal: 215 miles 2/1 - 5.74 miles 2/2 - 1.38 2/3 - 7.38 2/4 - 7.73 2/5 - 7.40 2/6 - 3.86 Total: 43.76 miles Remaining: 171.24 miles

Week # 1 – February 3rd -- Goal 300 minutes: Mon: 31 minutes Tue: 41 minutes Wed: 51 minutes Thur: Rest day Fri: 90 minutes Sat: Sun: Total / min left: 213 / 87

Only times I have ever lost weight without trying was every time I was pregnant. I always ate according to doctors orders b/c of the baby which meant I wasn't over eating. So yes it can be done and can be healthy for both.

Goal to 215 2/1 - 5.74 miles 2/2 - 1.38 2/3 - 7.38 2/4 - 7.73 2/5 - 7.40 Total: 29.63 miles Remaining: 170.37 miles

Week # 1 – February 3rd -- Goal 300 minutes: Mon: 31 minutes Tue: 41 minutes Wed: 51 minutes Thur: Fri: Sat: Sun: Total / min left: 123 / 177

Week # 1 – February 3rd -- Goal 300 minutes: Mon: 31 minutes Tue: 41 minutes Wed: Thur: Fri: Sat: Sun: Total / min left: 72 / 228

After looking at my January fitbit miles I am adjusting my goal to 215 for February 2/1 - 5.74 miles 2/2 - 1.38 2/3 - 7.38 2/4 - 7.73 Total: 22.23 miles Remaining: 192.77 miles

Totally agree with Snooozie on the scars. HATE HOUSEWORK unless its painting walls LOLOL You are going to rock the WW meeting and it won't be long until you are in Onederland !!!

Week # 1 – February 3rd -- Goal 300 minutes: Mon: 31 minutes Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 31 / 269

For the struggling exercisers in us. I won't say last month was easy. It was hard, but I pushed harder. There were days I would sit down to do my ab crunches and say I am just going to do 100 but once I got started I couldn't stop until I finished. Then I would go to the bike and say I'm just going to ride 5 minutes but…

I just got a fitbit for Christmas and I am working on increasing my exercising. I would like to set a goal of 100 for the month of February.

Time dear, your thoughts never bore me. If you are like me your best revelations come as you type them out. I saw your blog post and responded there as I relate to this very topic. That has been one of things that I have learned since joining Hatters. I am NOT alone in most of the feelings that I have buried through the…

Carbs = 120 Protein = 75 http://www.acaloriecounter.com/blog/why-am-i-not-losing-weight/

Here daily for 600+ days with 50 more to go.

I bought a fitbit one. It has really helped me stay focused on moving. It has been 3 weeks now and for the first time in my life I find myself actually pushing to do exercises. I am loving the motivation of beating yesterday's numbers.

I wear the Fitbit one, it clips to my bra or waist of my pants. No problems with rashes and I love it.

Bump to read later

With all this weather I do hope everyone has been safe and warm. Snoozie - Rock those 8s girl. I totally relate the minds games. Susan good to hear you have added curves. Congrats on all the loses !!!!!!!! Everyone keep up the good work.

Been a bit busy the last couple of days but I wanted to post my ongoing progress on my exercise progress Week 2 Goal: 3500 1/08 Day 1: 647 calories burned (walking, bicycling, and ab crunches) 15,305 steps, 7.43 miles, 150 ab crunches 1/09 Day 2: 650 calories burned (walking, bicycling, and ab crunches) 15,777 steps, 7.27…

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Bump to read and respond later.

^^^^^ Exactly going to repost for my supporters.

Oh I forgot NSV. I have had 2 people tell me since Sunday that I have lost enough weight. Now while I know this isn't true, I have never had anyone tell me this before so it felt good. That said I am not stopping yet !!!

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No I didn't see the show either Carol. I will add though that we are most definitely a part of the group they were discussing. Getting back on that path is what has led us to our new lifestyles that will get us to our goals. Snoozie it's great that you are staying on top of the exercise. I know how much you enjoy it…

First day back in the classroom, it felt good to be back on a routine. Though I forgot my protein and water :noway: :noway: As I suspected the walking kicked up my numbers :bigsmile: :bigsmile: :bigsmile: Week 1 Goal: 3500 1/1 Day 1: 462 calories (walking, bicycling, and ab crunches) 1/2 Day 2: 401 calories (walking,…

Great accomplishment Time ~~~~ and the plans for the new year even better !!!!!!!!!!!!!! Week 1 Goal: 3500 1/1 Day 1: 462 calories (walking, bicycling, and ab crunches) 1/2 Day 2: 401 calories (walking, bicycling, and ab crunches) 1/3 Day 3: 534 calories (walking, bicycling, and ab crunches) 1/4 Day 4: 345 calories…

Road trip with the girlssssssssssssssss Week 1 Goal: 3500 1/1 Day 1: 462 calories (walking, bicycling, and ab crunches) 1/2 Day 2: 401 calories (walking, bicycling, and ab crunches) 1/3 Day 3: 534 calories (walking, bicycling, and ab crunches) 1/4 Day 4: 345 calories (walking, bicycling, and ab crunches) 13,009 steps, 6.02…