TArnold2012 Member

This is about habits,habits is what keep us thin or keep us fat, you have to change that. How do you develop habits, with time and patience. If you eat food that causes you to binge every morning. Shoot to eat better options 3x a week. Is that so hard? No, once you get the hang of that, got it down solid, then do 7 days a…

I would look up orange juice, fresh squeezed by the yield of the orange ( 2 tbs, 3 tbs)

Well put

Seems forever I have been missing the group, my sister and her family are in from Casper, WY and the my little one had VBS this week. So since I was having to drive to town each morning anyway it made for the perfect occasion to visit with them and my other sister which she is staying with daily. Good visits just limited…

Crunchy? are you sure you are cooking it and then shredding with a fork?

We grow it fresh and love it. My sister uses it for spaghetti noodles but haven't tried that as I am not a lover of sauce but have thought that when the new crop comes in I may try it with sauce.

I always rinse with boiling hot water then return to the pan (after washing the pan) bring back to temp and season. Rinsing has never changed the taste. I count it at whatever the label says and figure that will take up some slack for something that I may have under estimated.

Great NSV today !!! So you know how the girlies seem to begin to look at the floor as you lose. My sister keeps reminding me to buy a new bra. As of today I have gone from a 46 with extender to a 38 (that I can fasten in the tightest hooks already). I know its seems crazy but I don't remember ever being any size smaller…

Snoozie you are always on top of what we each and all need for both inspiration and motivation!!!! This is great. I have been bouncing the same 3 pounds for more weeks than I want to count as many of you know I have been frustrated with (thank goodness its hasn't been around on weight in days) . This week I have upped my…

Must be something about 84 :( Bumping as I am looking for an answer also

Leslye prayers for both you and your sister that you both feel better soon and that good news will be coming soon. Yeah got caught up on all the garden hoeing !!! Now to keep up with it so that the grass doesn't get ahead of us again. I have cucumbers, zucchini, yellow squash, lima beans all blooming and should have fresh…

Welcome Julie, I am a teacher with five children ranging from 30 to 7. The last two of which are still at home one of which graduated this year and the other finished up first grade. This is a very supportive group of ladies that keep each other striving and laughing, Tammy

Count me in please

Good evening ladies, I have someone that would like to join our group but have no idea who that works so I am posting her page below if someone could send an invite please. I stumbled across her topic and she sounded like one of us so I sent a message asking if she would be interested. http://www.myfitnesspal.com/chatogal…

Oh all the pics are so inspirational !!! Love the dress Janet !!! Picked the first batch of green beans yesterday morning from our garden and hoed for what seemed forever !!! My arms and backside are sore this morning but not going to let that stop me. We have about 5 rows to be completely done with the hoeing and its so…

Susan, I agree with Snoozie it was just the thing I needed after a long extra chatty group today. Looks like you had an almost perfect time. Carol, I don't know why I didn't think of the consignment shops other than I do lots of online shopping. Sounds like a good plan. Snoozie may your night be fast and peaceful and then…

Great NSV over the last couple of days. Changing wardrobes (to clothes that aren't just hanging may have helped) but several students have made statements "Mrs. Arnold you're getting so small". 5 days and I am done only 4 of which I will have students. Seems silly but I am excited for next year and getting to reflect on…

I do a similar recipe with pork loin in the crock pot thats great

Sorry to hear your news about insurance Kathy. I completely understand as I have been uninusred most of my life and lived with the fear of 'what if" to many times. ((HUGS))) Carol, I agree with Kathy on waiting until fall and the Sunday ending, all good tips. Well early day for duty so bed for me. Everyone have a great…

Just be aware it does make some people crave carbs. I went cold turkey a year ago. This is my 4th time as I always give them up when I am expecting ( 3 babies) I figured if I can give it up 3 X 9 months I may as well give em up for good.

Carol, I use paypal for ebay. You may want to look into that. In the past I have purchased entire wardrobes for season for my little one. I find it fast and convinent (thats probably spelled incorrectly LOLOL good thing I don't teach spelling) We are in wind down so busy busy these days with less than two weeks to go. I am…

Looking at your diary it looks like you need to up your water. Many people find they confuse the two feelings of thirst and hunger. I myself find drinking btw 12 - 16 cups a day works best. Mfp suggest 8 but many of the new studies show better information based on individual weight. Also if you cut the carbs and up the…

Hello my wonderful ladies Snoozie not yet but I am calling and schedualing this week. I have seen some post on HIT but had no idea what it was. I like the idea and think I will try that also. 10 days and counting !!! Busy busy busy the list seems to grow longer daily. Top this will last week being teacher appreciation week…

I am ready to claim my mojo back !!!!!!!!!!!!!!!!!!!!!! This doing everything I know and seem to get no where is wearing me out I have my exercise plan ready and as soon as school is released into action I will be. Now that I have adjust this and adjust that and nothing has really seemed to do what I have wanted I am…

Oh my goodness Leslye I can't even imagine how I would have felt, but it sure puts a perceptive spin on the few things I have been letting drag me down. As all have said once a Hatter always a hatter and no apology needed. Prayers will be said for you and all your love ones. You have rose again and show your courage !!! So…

Moving this weekend was cleaning the little ones bedroom. I know it doesn't sound like much but this little pack rat (ssshhh I know she gets it honest) doesn't want to let go of anything so I picked a time while she was at her sister's house for a visit. I have packed a large moving box with clothes that are to large and…

Nope

Have a question for my wonderful ladies. What do you consider a plateau? I considered it not losing. Now that I have struggling since Christmas and I have been reading info could a very slow lose over months also be a type of plateau? Until Christmas I kept my calories usually btw 1200 - 1400 usually averaging 2 - 5 lbs…

Bump

So true