amiramira Member

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  • One thing about shirataki noodles is they're easy to 'hide' in foods if you just want to make meals more filling. I experimented with this by chopping the angel hair type into really small pieces after rinsing for a long time. Then I dry roasted them on a pan (no oil added). After they seemed 'dry' enough, I added them to…
    in Let's Talk About Shirataki Noodles- The Continuation Comment by amiramira August 2012
  • I had to re-think my drinking and limit myself to once or twice a week. Granted, this was something I had to do regardless. I was drinking nightly and it didn't occur to me that it was becoming a very dangerous habit until I noticed the pounds add up. Being relatively healthy in terms of exercise and diet, I never gave my…
    in Given up alchohol on your weightloss quest? Other foods? Comment by amiramira June 2012
  • That online link put me at 30.3% body fat. My scale says I'm at 18.4%. I'm 5'6" and currently 115 pounds. While I am more on the not so muscular side, I think that online calculator put me a bit too high.
    in What is your body fat percentage? Comment by amiramira June 2012
  • I do the same thing. I find it helpful, personally. But yeah, I only do a 'weigh in' on Wednesdays.
    in How often does everyone weigh themselves? Comment by amiramira June 2012
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