zlxoxo

Brisbane/sunny coast here! Feel free to add me :)

http://www.amazon.com/Sennheiser-MX-680-Headphone-control/dp/B0035JKJ40/ref=pd_sim_e_9 These are by far the best from the few I have tried. Had issues at first due to having the fins in the wrong way, ever since I have changed them they never budge during sprints or distance running.

21, Feel free to add me!

I have always made a point to have a 'huge' breakfast, mainly because I run first thing on an empty stomach and when I get back om running on nothing. Right now I'm doing about a 350 cal split on all my meals (6) for the day, you need to find what works for you.

I lost 100 pounds in 6 months, nothing fancy just no cheat meals, eating healthy and exercising twice a day 7 days a week.

I personally never noticed the loss in the mirror and still don't. The only thing that has changed for me is my clothing size, going from an XXL to a small in 6 months got rather pricey!

Sunny Coast/Brisbane!