iam4fitness

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  • The hate on herbal life in here is STRONG lol...For the record, anytime you eat clean workout dirty and revert back to your old habits you will GAIN the weight you've lost no matter what the program is (I learned that lesson the hard way without using a meal replacement program). It's a lifestyle and you have to keep it up…
  • Thanks for the welcome and friend request. I've been on MFP for a week learning the ropes but I've been on a pushing myself since March 2012 developing better eating & workout habits. Not a fanatic yet @Leahartmann :o) @Luvinme73 never to late to start over
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