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I am with you! Although it is 113 degrees...about the high 90's at 5:00 a.m. so I am using Wi games instead. Love the bowling and the boxing. They even have a step exercise that I've been using.
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Totally!!!! It is really hard to keep at it but just do it for one more day......focus on the positive things you did today and then tomorrow add one more positive thing you did.
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Don't give up! I'm in the same boat...if we keep rowing side by side we will get to the end of the river! One day at a time!
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Have to tell you I have tried nutrisystem -- it didn't work. Food was good, taught me portion sizes but it didn't teach me how to cook for health. So gained it all back. It is better to learn what you can eat that will feed your body so you can make choices. Of course, I say that because I have been trying to learn vegan…
