WarriorReady Member

Wow! Fantastic work for sure!

Incredible work! Thanks for the inspiration this morning! :flowerforyou:

Fantastic work so far! You look fab! Best of luck as you continue on the road to better health! :drinker:

I actually started just reducing my sugar until I don't need it any longer. Like instead of a triple triple do double double then reduce again the next week. I still have to have my creamers but I no longer need the sugar. If you like iced coffee then the protein mix is a great idea. :happy:

Fantastic!! Wow!! You look like a completely different person! :drinker:

That's exactly what I thought of when I read this! LOL Sorry OP some people are just off their rockers! :laugh: :flowerforyou:

Bump! :happy: :flowerforyou:

I'm like many of the others... I strength train 3 days a week (or at least getting back to it) and run 4 days a week. My longer run is usually a Saturday with no strength training the day before. I do a shorter run on one of my lifting days... Sunday's are my rest days.

Putting this in my crockpot tomorrow morning. Thanks for posting! :flowerforyou:

WOW! Amazing work, heart and dedication!! Thanks for the inspiration today!! :drinker: :flowerforyou:

Incredible work! Keep at it and stay strong! :drinker:

Amazing work and dedication! You and your husband have much to be proud of! You just awesomed all over the place!! :drinker:

Never thought to use lemon extract in the actual meringue - awesome!

Coconut oil is great! I actually use it to pop popcorn on the stove-top as well as a replacement for butter or other oils for sauteing.

Yup, love this one!!

Going to have to try this for sure! Thanks for sharing!

Congrats on your son getting married next year! :smile: Feel free to add me. It's okay to have the "bad snacks" in moderation, don't beat yourself up but do hold yourself accountable. :flowerforyou:

Yum! This is comfort food!

In!! :heart:

Awesome work and amazing transformation! Thanks for the great feedback, most of the questions I would have asked have been answered. I started with New Rules of Lifting but am actually switching to Stronglifts 5x5 after having a lazy winter. :laugh:

bump

I think most of us have struggled with this every now and then. This sounds corny but I made sticky notes with words/quotes that inspire me and posted them on my bedroom mirror, bathroom mirror and even the refrigerator. There was a post on facebook that I copied to keep me on track and training for a 5k it said: I will…

WOW!! Amazing work! You look so much younger and happier! You new found self-esteem is radiating out of you!! Truly inspiring! :drinker:

Great work! :)

Wow! You look stunning! Fab work for sure!!

Amazing work everyone!!

YES!!! I play that one when I'm hitting the bag! AWESOME SONG!!

Definitely some awesome picks to choose from so far! :drinker: One of my favorites is the band Redlight King especially their CD "Something for the Pain". Love it - best songs on there are "Comeback" and "Built to Last". If I feel spent for whatever reason I can power through and go stronger when these are playing. Also…

Sounds good, I even have all the ingredients at home! I know what I am making tonight. Thanks for sharing!

These look awesome! Thanks for sharing!!