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Wow, that is inspiring. Love what you said about small changes...it's so true no matter what the goal is! Also, super cute dog! You look great, good luck continuing your journey!
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Thanks for the info everyone...i thought it was too little! I'm assuming I need to choose higher quality foods to eat more without gaining fat, but i'd rather do that than starve. Trying to get educated!
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I know what you mean about fully prepared meals! Even if I prepared it, i loose track of how-much-of-what-went-into-this? Sometimes i look at other postings for home made meals similar to mine. Can't ever be sure they're right, though. I'm probably at a 5, honestly! 8 is good. Too strict can be tough!
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Nice work! Insanity is HARD, way to go!
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Welcome! I am new too, I actually decided this morning to start trying to get serious about tracking my intake and exercise to hopefully maintain my weight. I usually pendulum 10 lbs and I'm starting to creep higher and higher. I'm 23, and just moved 1400 miles away from my friends and family and so I've been gaining…