Replies
-
Your post caught my attention because I was feeling bloated and at a plateau last night. So I started trying on my jeans & dress pants! They all practically fell off me! At 2:00a.m. (once the big clothes were cleaned out of the closet) I went down in our basement and dug out some clothes that used to be small & tight on…
-
Same here, I just started weighted crossfit training last week. I was like a hungry bear all day long yesterday & my body was hurting all over. To help with this, I gave myself an additional 300 calories of lean proteins & whole grains. For the amount of training I did the last 2 days, I don't feel bad about eating an…
