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AGGIE PRIDE!!!! I'm Charmyka and yes, I rep North Carolina Agricultural and Technical State University!!! Aggie Pride is Nation Wide!!! Class of 2008!!!!
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Hi all! Is this a workout that beginner's should try? Or is this for those who are at the intermediate and advanced levels? Also, does anyone know how many calories are typically burned during a workout? I am thinking about adding this to my workout schedule but I don't want to take on too much. Currently, I am able to…
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Hi! Thank you for responding. I feel fine. Some times in the morning I feel a little light-headed but after I eat an apple, I feel fine enough to do my workout. I was worried that I wasn't eating enough. I truly don't know how I will be able to eat an additional 400 to 600 calories a day because I already feel stuffed. I…
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Tiffany, You are a woman after my own heart. I love Leslie Sansone, I had no idea her workouts were on YouTube. I have about 5 of her DVDs. She is the truth. Thank you so much for sharing these links, Soror!!!
