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Hello...Utica NY area here. Any and all motivation, support, and workout partner a are welcome!
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Still waiting for my DVD to arrive. Not looking forward to getting up at 5:00 am but I just keep thinking about the end results. Just during last week I was walking 4 miles a day and trying to stay under 1400 calories a day and lost almost 2 lbs. To me I try not to focus on the scale so much, but how much more energy I…
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Good morning everyone! I have been doing a lot of reearch looking for a new attack. I came accross JM Ripped in 30 and just kept seeing inspiring results, not miracles but noticeable progress. Just last week I ordered Ripped in 30 and it should be here by the 7th so I will begin that Weds. morning after. I hope to work…
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Hi, My daughter is now 8 months old and I am also looking for the encouragement to stay on track. You can do this! After my first born it took me 3 1/2 years to get started and lost 37 lbs. in about 7 months. I was doing weight watchers and walking every night.
