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Thanks for the info. That may be my problem. When I am working I drink 1 - 2 Coke Zero's or Diet Pepsi a day. I will have to start tracking and see what happens. Cate
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A reason why moderation is advised is the amount of sodium and caffeine in soda adds up quickly. Cate
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There are no sugars or carbohydrates in diet soda so your blood sugar is not effected. Cate (Type II diabetes since 2006)
