Replies
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Aw man, I just ordered one of these - the zip version that is only £49. I was interested in synching it with MFP and seeing what kind of reports you get.
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Okay, I officially love SW. True, I've only been doing it six days, but I wasn't hungry once and I definitely haven't been feeling deprived whatsoever. Falamoyacrava, I use the blog function on here to keep a food diary - it doesn't exactly make interesting reading (!) but it helps me keep on top of my syns and healthy…
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Hello, I'll be starting in next day or two when I get my shopping organised! Going to use a blog for a food diary I think.
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Mine is very easy too: Skinless chicken breast fillet, spread with one tablespoon of pesto and topped with one tablespoon of parmesan and baked in the oven for 30 mins. Makes a lovely parmesan crust and the pesto really flavours the chicken.
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So, Brian Fallon? Hot!
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Zooey Deschanel - but with my rack :P
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Glass of water, brush your teeth and go to bed!
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I'm really curious about this diet and my copy of Michael Mosley's book just arrived today. There's another thread on the subject here: http://www.myfitnesspal.com/topics/show/870476-5-2-fasting-diet-anyone The book has lots of examples for 500 cal meals, but I'd need to eat 3 times a day I think, at least at first.…
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Fasting has actually been part of religious and cultural tradition for centuries, and when you factor in that we are all here on MFP because we regularly eat FAR TOO MANY calories, it makes sense to me that one or two separate days a week of eating less (it is important that the two days are not consecutive) won't kill us.…
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I've read a lot in the UK press about this diet during the past few weeks, and reviews are overwhelmingly positive. Some people suggest starting off with 6:1 at first to see how you get on. I have a couple of friends who speak highly of it, having been on the diet for a couple of months, though success stories seem to be…
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Hi, I'm from Glasgow too. Signed up a while ago but haven't posted before. I was vegetarian for 21 years - gave it up a year ago, and I'm sorry to say that I'm quite enjoying being a carnivore again! So much more choice when you're trying to eat healthily. Good luck!
