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As someone who has lost a lot of weight using the Herbalife products as a part of my diet, let me state that anyone who tells you take two shakes a day and eat a meal with no other food is probably someone you should run far away from; especially if you're exercising as well. I utilize the shakes as a snack since they are…
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This is actually my nutrition product of choice. I've found it to taste a lot better than most of the other products out there, but it's not a cure-all for sure. Without dedication to exercise, tracking your calories, and all the rest you won't succeed. To each their own really, but for me it's what I've chosen to use.
