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I'm 44 and losing weight definitely takes more effort than it did 10 years ago! I've lost 38 pounds since March ...it can be done!!!!
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I'm no expert but can tell you worked for me :) I started out on Atkins. It was great because I got the weight loss kick-started and it completely took away my carb cravings (noticed that after a few weeks). Then I watched "Fat, Sick, and Nearly Dead" (free online at the website of the same name) and I was hooked on…
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I used to drink a lot of White Zinfandel and me and the hubby ate a lot of Mexican food. What were we thinking?! :drinker: :blushing:
