cliffhouse49

Replies

  • The people who make it are a small family...they really didn't mean any harm. For a breakfast food, spread thin on some whole grain bread with an orange on the side, an ok deal.
    in Addicted to Nutella!!! Comment by cliffhouse49 July 2012
  • Wow! Congratulations! I am having such a hard time with the metabolism thing...it's slowing down no matter what I try.
    in Got to target now need to maintain. Comment by cliffhouse49 July 2012
  • I've been doing this in my house for a long time. Every time I put something in the microwave...I rev up and run in place, jumping jacks, etc. for the time I am reheating something. It doesn't sound like much, but you'd be surprised at how many times you use a microwave in the course of a day. Then I go about my regular…
    in Has anyone tried Tabata? Comment by cliffhouse49 July 2012
  • Today I am not out of control...but if I spend too much time in the house: there is the fridge, staring me down. I like this site, though and seeing what I am eating and when really hits home. I am taking it one day at a time.
    in Out of control Comment by cliffhouse49 July 2012
  • I'm in...I'm restarting today!
    in 30 day shred group Start July 8th Comment by cliffhouse49 July 2012
Avatar