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For me I start tighting up in my calves, knees, and thighs not that they loose in inches but they start getting more toned and less jiggly. I do start to see inches over my boobs down to my pooch( biggest part of my stomach) within the first week, between just tighting up a tad and water weight lose of course.... But my…
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Don't weight yourself or measure yourself couple of days before, during, or right after, I'd suggest only weighing yourself on the ovulation side of your cycle not the menstruating side.
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Welcome back, I'm new again too, hopefully I can stay motivated this time
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I'm a stay at home mom, two kids (10 boy/and eight daughter) my daughter has a rare chromosome syndrome, and she often gets sick and had to come home from school due to also having low immunity, my husband is a chimerical fisherman and his schedule is n never predictable,I have an elliptical just got it hoping to help with…
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Your body goes into high gear at this time it needs more from your food it's not that you eat more sodium it's that your body grabs more from your intake and everyone know sodium = retaining water = bloating but if you count calories and push yourself to workout you will burn more calories than normal because you're body…
