shilo2609

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  • New as well. Started with a personal trainer last week. Have given myself to my kids for 16 years and am taking back some "me" time. Up and at the gym by 6 three times a week and want to lose 20lbs before hysterectomy in August. Feeling a bit discouraged this week but continuing the fight. Have lost weight before but not…
    in New here, looking to lose the last 30ish lbs Comment by shilo2609 June 2012
  • I just started with a personal trainer last week. They told me to do a 5-2 or 6-1 week. Means I regulate what I eat 5 or 6 days a week but give myself one day to eat what I want. Now, having said that, it does not mean go eat a whole pizza. For me it means, if I have a family day and have a few drinks or BBQ, I will still…
    in Who here has a cheat day once a week? Comment by shilo2609 June 2012
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