karagreeves Member

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  • Mine is open. Feel free to add me xx
    in Is there anyone that has their food diary Comment by karagreeves May 2013
  • I have 3 huskies who love to sit and howl in unison from behind the baby gate while I do my squats! It's offputting when you are trying to count! Lol. I try to walk them before I do any exercise at home so they are too knackered to bother me :) x
    in Pets get in the way Comment by karagreeves May 2013
  • I love this!! :) When I complain about my weight people say, 'you have had 2 kids' but I know deep down that the weight is there because i have eaten too much and moved to little for the last few years!
    in Why did you let yourself go?... Comment by karagreeves May 2013
  • Your blood glucose levels begin to rise within 15 minutes after you start eating a meal and, depending on the type of food and the size of the meal, will peak within around 30 to 45 minutes, says Jennie Brandt, Ph.D., author of "The New Glucose Revolution What Makes My Blood Glucose Go Up . . . and Down?" By three to four…
    in Never be full, never be hungry...what do you think? Comment by karagreeves April 2013
  • My lecturer at uni (im nursing) said that keeping steady levels of glucose is much better for your body and energy levels than peaks. So i would have to agree with the eating every 3 hours idea. im actually doing something similar; eating at 6, 10, 2, 6, ( so every 4 hrs) and i never seem to be too hungry xx
    in Never be full, never be hungry...what do you think? Comment by karagreeves April 2013
  • hiya. I am a 28 year old student, mother of two ( aged 5 and 3), and I have about another 28 to 30lb to get rid of. Feel free to add me as a friend xxx
    in Looking for Mommy friends. Comment by karagreeves April 2013
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