Vivaciousfemale Member

Hi, i would like to join.. I'm 48, I've lost 107 lbs and I'm currently striving for an additiinal 60 lbs😊

Being happy and healthy that's the best! :)

WTG!! Beautiful transformation! :)

OMG!! I needed this so much today.. I logged on in hopes of reading something that would kick my *kitten* into gear once again and I am so happy i came across this post. There is no denying the truth here. Thanks for sharing! :)

You can add me if you like, and you can do this! :)

I have a long list that I started when I began my journey almost a year ago to keep reminding myself of these things that will soon be my New Normal so that I never forget where I was and why I never want to go back there. Here are some of my favorite NSV's: walking through WalMart, Lowe’s, and Sam’s Club and any other…

YES! I actually Love my homemade Greek Yogurt because I sweeten with Stevia and mash and mix in Blackberries or Raspberries or Strawberries. I hope you give it another try making it your own.. Just keep in mind all those "flavored Greek Yogurts out there are Super high in sugar not idea for good health or weight loss. The…

Yes!Yes!Yes! I absolutely agree!! Until we learn how to enjoy the foods we enjoy in small to even bite size amounts they will always have power over us..you can do this but the battle begins and will remain in your mind. Change your thinking about food and you will change your life and body. This is NOT impossible, this…

Hi Erica! I was Smiling the whole time reading your post.. I could feel your excitement. Great Job and I'm so happy for you that all those NSV's hit you at once.. Those were super amazing presents! And you look so pretty and healthy! :happy:

Yummy, Me Too... bump :D

WOW! This is some REAL TRUTH Right here..How often we have a distorted view of ourselves. And so, I work diligently daily at changing the way I see myself because I Refuse to get to my goal weight and still see myself as a one hundred and something heavy person that I was and had been for years. I am determined to Enjoy my…

They came back!!! WhooHoo!!! Super Happy :D

Naked Nutz Corn Nuts - - - I can't eat just a few chips, kind of a trigger food for me So, for a salty crunchy snack on a regular basis I love these, they are an amazing replacement for me. One or 2 servings and I'm Good :D

YAY!!! SO Amazing, You Look Great!!! :)

Thanks! I so wanna Try This! :tongue:

i fear i would eat all 6 :( they look so yummy..so, i will save recipe until I can eat just one at a time :) thanks for sharing!

OH WOW!! I am So making this these, we are pasta lovers at my house... and these look so cute and delicious. Thank you for sharing :)

I think the point everyone missed here is that "You don't want muscular thighs".. I would suggest reevaluating your exercise routine and maybe consider doing something other than "lifting" for strength training. there are plenty of other types of exercises that will transform you legs into Lean mean muscle machines. The…

WOW!!! You look AMAZING, and So CURVY, VaVaVOOM! lol..Very pretty! I'm so happy for you, thank you for posting, I am very inspired by your success! Congratulations! :happy:

So true, Thank you! :)

BUMP

I'm Looking for Supportive Friends too.. Feel free to add me :flowerforyou:

Thank you for posting! You are such an encouragement.. I love what you said about working on emotional habits/ and past excuses and doing it regularly and being totally accountable for what you eat..MFP is helping me do this. But, I'm still working on loving the "working out" part, ugh.. I mean, I LOVE the proud sense of…

My homemade chopped and tossed green salad mix of romaine and green leaf lettuce, baby spinach, both red and green cabbage, green onion, and cilantro that i keep ready to grab from a large zip lock bag in fridge. Then throw on top some sliced strawberries, blueberries or blackberries with EVOO and balsamic vinegar or 1…

I just joined MFP and I will come here to be supported and to be a support to others. This kind of posting is exactly the encouragement I need, Thank you!

Hi Toni, I understand the food struggle.. if you have not already heard of a practice called "Mindful Eating" There are many cd's/ books available on the subject but the one i got is called "The Mindful Appetite" by Susan Albers. I encourage you with all my heart to research some info on it. It has helped me SO much with…