rc8164

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  • Point made. There is a difference between that and IMPOSSIBLE :-) Just sayin... ;-)
  • OK, sarauk2sf, went back and re-read what you posted rather than squabble lol, (in case I missed a finesse point) but I'm still not convinced :-) I will admit that my nutritional journaling didn't start until 2-3 months after my initial LBM gains--so I can't say (with documented proof) that I was working at a deficit for…
  • Agree with almost all of Sarauk2sf's posts above, and happy to see some good FACT-based info here. I will disagree with you Sarauk2sf, on one point: It IS possible to lose weight WITHOUT losing LBM. It's working for me right now, and it's worked for me before... Weight is down, body fat down, and LBM up! It will NOT happen…
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