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Coffee creamer seems to upset my stomach and makes me super bloated!! Not going to use it either!!
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I've been thinking about stopping my creamer too. I've noticed lately that it makes my stomach feel so bloated. It sure is a nice way to start your day...but starting tomorrow...no more creamer for me!!! Good luck!!
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Hi speedyleidy! What you posted seems to be a running theme for the majority of us! We just want to change and get better/healthier!! I love this program and it helps me sooo much! Things I was eating that I thought was healthy, ended up not being so healthy! Last week was a HUGE struggle for me with my food so don't look…
