vlahan

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• Thanks for posting this

  in The 30 Healthiest Foods Comment by vlahan June 2012
• Wash and dry whole chicken, add sauerkraut around it, cook on low for 8 hrs.......falling apart tender and oh so yummy!

  in Crock pot Recipes Comment by vlahan June 2012
• Count me in! I'll be using my Fitbit. 6/11 6/12 6/13 6/14 6/15 6/16 6/17 6/18 6/19 6/20 6/21 6/22 6/23 6/24 6/25 6/26 6/27 6/28 6/29 6/30

  in June Daily Step Challenge Comment by vlahan June 2012
• Some members appear to be from other countries, not familiar with "being in the buff" in locker rooms. It took me a while to get comfortable changing........

  in The awkward moment at the restroom/locker room Comment by vlahan June 2012
• Go to "Find Members", (upper right next to Invite Friends) and follow their directions. You'll be surprised!

  in Any fellow Wisconsinites? Comment by vlahan June 2012
• I like to cook rice in chicken broth rather than water. Also add 1 or 2 shredded carrots to it for some color and taste

  in Rice Recipes? Comment by vlahan June 2012
• Hi, my name is Rose, I am a 59 year old married, retired Grammy of 2. I hope to lose 38 pounds to improve my health.

  in Introducing Myself Comment by vlahan May 2012