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omg! just what a girl needed on a stressful day ... thank you!
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pfft ... who needs friends to go out an have some fun. Pull your big girl panties on and step out there. You'll never know how much fun you are missing if you dont just GO!
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barcardi and diet for me please ... love me some rum pops
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love love love my 2002 Dodge Durango .... hate hate HATE the gas milage. Wont trade it tho, I will keep her till she dies.
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You must eat, plain and simple. Eat every 2-3 hrs to keep your metabolism going. Also drink lots of water. Find healthy snacks that you can put in your purse so you will never be without. Good luck.
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YES YES AND YES!!! Congrats on your NSV, go buy that sinfully delicious something, you have earned it. Job well done!
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this is awesome ... Im glad to hear you went out, well worth the venture ... congrats you skinny biotch! ;-)
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love this ^^^^
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Just go! It was hard to do for me as well but I just went. I started with a local pub for dinner. Yes I ate alone however after I did it a few times it got easier. People got to know my name and before long I was making friends. Before I knew it I was out for the entire evening. Just do it! Good luck.
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down .4 lbs ... not bad for the week I had
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that does sound good, thanks for sharing
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In some ways yes it will get better, in others it wont. And this is not always true for all divorced parents. In my case, my ex and I divorced when my youngest was 8. For awhile the kids were seeing him every other weekend. The ex opted out of his wednesday visits. He always had the option to have the kids whenever he…
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well done sir!
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lmao ^^^^ this .. for sure lol
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Thank you all for your kind words. I never knew what it felt like to have my kids be proud of me. I didnt realize it was such a big deal to me until last night. Its one of the most awesome feelings ever. I am determined to continue on this journey for the rest of my life, as I always want them to be proud of me.
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yes! ^^^ this, one of the best feelings ever
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That is so awesome to hear! I really need to do the same however Im just not there yet. You are a great inspiration ... thanks for sharing
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I have been doing the shakes since mid may .. I've lost almost 30lbs. I average 7.5 lbs a month weight lost .. things have started to slow down for as Im nearing goal weight. I notice my core tightening right away so be sure to take your measurements. If you get frustrated the scale isnt moving dont fret, check ur…
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keep it .... I dont agree with an above post that said 'most women' dont like facial hair ... guess dont fall into that catagory.
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change the IMG to img ... should work
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Ive stayed the same since last week. One day this week I over did it with Chinese so Im happy that the scale stayed the same and didnt go up. Im also getting closer to my goal weight so I dont expect it to fall off fast. Happy Friday everyone, have a great weekend!
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Congrats! what time was this appt? first thing in the morning or after you already had breakfast? if it was after breakfast, chances are you are already in one-derland .... Awesome job, I look forward in watching you in your journey.
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Yes what she ^^ said ... the help was an awesome book, havent yet seen the movie
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As I scrolled thru the pics I said to myself, theres no way this lady is 52! You look incredible. Thank you so much for sharing.
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WTG! keep up the great work ... congrats on the new lifestyle