rcalvert1 Member

BUMP

bump for later

Thank you for the warm welcome everyone

I confess that I have been a member of this group since I started here on MFP back in May '12 and have never posted until now.

Grandville MI here ... feel free to send FR

I used to have a crackberry ... was never more happier than when I got the Samsung Galaxy III ... totally epic in my opinion

make the IMG in lower case

I turn 40 in May and its my goal to not only get healthy but to rawk a bikini by then ... Please send an invite, thanks!

I heard you take your weight divide by 2 then divide by 8 ... thats how many glasses you should be drinking. I dont care what anyone says, drinking lots of water IS the majic tip in losing weight. It works for me!

Hi, Im Ranee and also a veggie hater. I will say that Ive done alot of research and yes we really need to eat our veggies. There isnt a magic little pill that we can take. Is it better than nothing at all, sure but its not what our bodies need to be all that it can be. So, what I have done is I have picked one veggie that…

bump for later

Start yesterday ... I wish I had, now Im what they call skinny fat. Im sure I've lost lean muscle mass in the process and will be even harder to build back up. So dont wait!

bump for later

I had to do this this weekend. I was honest and told him that I didnt have that 'feeling' for him. Kinda sucks but hey it is what it is. Just be honest, you are not willing to settle and you want that special connection and its just not there for you. Dont drag it out, that just makes things worse. He's a big boy and will…

May 23 ... c'mon twin find me

Very well written. I wish I had known all this when I started my journey for sure. I hope all the noobs will appreciate it too.

very inspiring stories! keep em coming ... congrats to all that have posted their pics

I've had mine for about 5 months now and really like it too. One reason I like it is if you have friends that also have a fitbit you can compete so to speak. Who can walk more steps? etc ... and you can friend people on the fitbit site too.

I am also apple shaped and would like to know what you are doing for exercise ... I WILL look like that too someday ... someday very soon!

bump for later

bump for later

Im no expert or even at goal weight but imo I think you should just gradually start upping your calorie intake. Maybe 50-100 calories a day for week and then up them again for the next week and so on, until you've reached maintenance level. From what I've read you want to take it slow. I wish you luck and congrats on…

bump

bump ... thinking of getting one of these for myself for christmas, would like to hear more about it before I purchase it.

bump

bump :)

Im 5'6 ,,, gw 135 curently 143 ... at this point Im alright with what the scale is saying, now to just get rid of the muffin top ... more cardio and more lifting, and Im sure the pounds will come off too ... I will get there! Slow and steady wins.

Congrats my friend! All your hard work IS paying off :flowerforyou:

I dont have the answer to your question really. Ive lost 2 lbs in the last 2 days. I have only logged 1 of those 2 because Im a bit skeptical too. IMO, just keep doing what you are doing.

I :heart: bald men :love: