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Went flying for the first time in over a year, and was able to wear the seat belt without an extender and I was able to use the tray when the food and beverage cart came around!!! GO ME!!! Oh, and I was able to ride a rollercoaster again!!!! NSV!!!!
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Just FYI... The sodium content in Subway sandwiches may also hinder your weight loss... Deli meats are EXTREMELY HIGH in sodium.
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BUmp
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When I first started I weighed weekly... about 3 months into it I switched to daily weighing and taking measurements once a month. I find the second method more helpful for me now. I just have the understanding that the scales are going to be higher some days than others due to water weight, etc. Taking measurements is a…
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When I started I weighed weekly, but I recently started weighing daily. I find that it helps keep me motivated for that day. I record the weight regardless of if it went up or down. I take pictures and measurements on the 15th of every month. That is where I see the greatest results. Nothing better for me than comparing my…
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Bear Dogwood
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I only partially eat them back because I find that their estimates for calories burned from activities are high...
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No, Seriously... Add Me! (Nike+ name = brc912)
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The chip is only needed if you are running indoors. The Nike+ app on your phone works off of your phone's GPS. No Chip required at all!
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I use the Nike+ Sports Watch. I love it. Feel Free to add me... brc912!
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uh... there already is a tax on Gasoline...
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Congratulations! It is a great feeling!!! Had the same experience (A few times having gone from a 56 to a 38...) Keep up the good work!
