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I am a runner and triathlete; I’m not incredibly fast, but I often place in my age group in 5Ks (running around 22 min.) and in local sprint distance triathlons. I went through an awful bout of IBS in 2009, and over about three months, I had a handful of several-day-periods of nausea, vomiting, and diarrhea. I didn’t eat…
