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Hi :) I'm sick of being overweight too! I'm the same as you. I lost about 5 kilos last year but then put 3 kilos back on over the holidays. I want to lose about 12-13 kilos. Feel free to add me so we can motivate each other :)
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I had some pizza and ice cream on friday. Felt horrible on Saturday. Won't be doing that again!
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Congrats on the loss! Hope you feel better soon :)
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You will! Keep at it and remember your goals :) Good luck
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Thats what I do :) So much easier than having a glass that needs to be refilled all the time
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I work in a fast food shop and it's put me off all the greasy foods! It's really gross to see how mush oil they are cooked in
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That's great :) Can't wait till my brother says that to me
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You look amazing! Those jeans look great!
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Oven baked fruit muesli Strawberries or banana on top 1/4 cup skim milk Green tea sweetened with honey Around 250 calories
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Happy Birthday! Enjoy the cake. My plan for the weekend is schoolwork....very boring
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Amistad Oh my God, I'm getting pulled over. Everyone, just... pretend to be normal.
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Hi :) I'm 18 and unhappy with my body also! I want to be able to fit into a pair of skinny jeans without the muffin top! Feel free to add me
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I have about 30 pounds to lose. Feel free to add me. Good luck everyone!
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I wrote myself an eating plan for this weekend and have stuck by it. It has really helped! Good luck :)
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Cheers! Will have to give them a try. It's frustrating when foods that we have in Aus aren't in the database.
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Swimming is the best!! Maybe judge how hard you're working by your breathing? Or counting laps? When Im in the indoor pool I can feel my face getting redder ( I have one of those complexions that goes bright red when I do high intensity exercise)
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Wow you look great! Very stylish as well!
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I know what that's like! I wear a two sports bras when I'm exercising
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An english show called outnumbered. Plus 30 Rock! Love these two shows!
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You can see a difference! Great job :D
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My boardshorts weren't as snug as last week :)
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I have the same problem as you! I'm really good for most of the time but then I have a day where i just go crazy with food. Maybe when you get the urge to eat you could do something you enjoy like reading a good book, chatting with a friend or watching tv. Or you could get on here and talk to other members to keep you…
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you look great! :) good work
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you look great!
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awesome stuff! :)
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It's great that you want to teach your daughter how to swim! I think it is essential for any child to learn how to swim. May save their life one day. maybe paying for lessons is an option? Good luck and i'm sure you already look great in swimmers
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Sliced banana or strawberries with a drizzled of honey and skim milk.
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you have already lost 54 pounds which is incredible! Try not to compare yourself to others cause nobody is perfect!! She was probably thinking how great you looked A big congrats on the loss so far!
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To fit into and look good in younger clothes I don't want to go overseas and be overweight. Sick of being the larger one of my friends
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muesli and fruit. Baked beans on wholegrain bread. Eggs on toast Fruit and yoghurt