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Just started again... need some friends!
Hi everyone :) I just started using my fitness pal again. I used it in 2011 but I gave up. I've put on a bit of weight and now I'm ready to get back into shape. I want to lose around 25kg. I need some friends who will support and motivate me. Thanks Rosie
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What do you log the 30 day shred as?
I'm starting the 30 day shred today and i'm just wondering what exercise everyone logs it as in their diary? Thanks :)
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Binge Eating...Help!
Hi guys Had a really great week with food and exercise but yesterday I had a really horrible day with food and couldnt stop eating junk! Just wondering what anyone does to stop themselves from eating. Or what you do the next day to compensate? Feel really gross today :( Rosie
