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What do you log the 30 day shred as?

Rosie958r
Rosie958r Posts: 160 Member
edited September 2024 in Fitness and Exercise
I'm starting the 30 day shred today and i'm just wondering what exercise everyone logs it as in their diary?
Thanks :)

Replies

  • alazarus
    alazarus Posts: 80 Member
    I use JM's "Shred It with Weights" and I log it as Calisthenics-- Vigorous Effort -- 25 minutes.
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    I log it as circuit training
This discussion has been closed.

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